WholeHearted Living
Dedicated to all those wanting to embrace their true authentic self and live a full and freedom filled life from that place. Join Debs Thorpe award winning entrepreneur, counsellor, coach, trainer and therapist as she guides you through the WholeHearted Living journey. New episodes twice a week. Join in the discussion in our WholeHearted Community- https://whlinstitute.co.uk/living-outside-the-box-heart-centred-community. Watch the episodes on our YouTube Channel here: https://www.youtube.com/playlist?list=PLAQ6057DuZ-58eaGLtpuf4FBLjahrS_FX
Episodes
Monday Oct 21, 2024
EP27 | Can't Relax? Try This...
Monday Oct 21, 2024
Monday Oct 21, 2024
The concept that I'm introducing you to in today's episode has been life changing for so many clients.
We have been fed the idea that relaxation is comparable to 'doing nothing' however, this doesn't work for so many people.
So let me invite you into the world of active relaxation and you can experience the huge benefits of 'relaxing' in this way...
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Thursday Oct 17, 2024
EP26 | What It Means To Be Led By Your Inner Vision
Thursday Oct 17, 2024
Thursday Oct 17, 2024
You will have no doubt heard the phrase 'be led by your inner vision' but what does that mean in practical terms?
How do you know what your inner vision is and how to then be guided by it?
Well in today's episode we dive into the answers and how you can access yours right from where you are :)
Check out the Bonus Episode Two here:
https://www.podbean.com/ew/pb-wgtkv-16d9d06
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Monday Oct 14, 2024
EP25 | When Your Healing Journey Isn't What You Expected
Monday Oct 14, 2024
Monday Oct 14, 2024
So if you have ever had the experience of entering some kind of healing/personal growth journey, and it hasn't been what you expected, today's episode may give you some idea why that is the case and how to best move forward.
Big clue- it has a lot to do with the lies we have been fed from the personal development industry.
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Thursday Oct 10, 2024
EP24 | When Life Goes to Shit, Listen to This!
Thursday Oct 10, 2024
Thursday Oct 10, 2024
So there's one thing for sure as we grow in awareness of a WholeHearted Life...
There will be times when the Sh*t hits the fan, and we get caught up in it and wonder how it's all happening when we're 'doing' all of the right things...
I get it.
Today's episode explains why this happens and how we can best navigate it.
If you haven't done so already, check out the Bonus Episdode One here:
https://www.podbean.com/ew/pb-4pa3p-16c9e93
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Monday Oct 07, 2024
EP23 | Scarcity Vs Abundance & How to Shift States
Monday Oct 07, 2024
Monday Oct 07, 2024
Have you come across the concept of the abundance mindset? Have you struggled to really find how to apply it to your life practically?
Well, this is the episode for you!
After years of hearing all the 'stuff' relating to abundance and still not knowing how it applied in real life, I share with you my journey and some tools to help you on your journey to greater abundance.
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Thursday Oct 03, 2024
EP22 | The Call From The Wild
Thursday Oct 03, 2024
Thursday Oct 03, 2024
There is definitely a shift happening as more and more people are feeling that deep call within to re-wild themselves...
To break free from convention and reclaim their own inner wisdom, intuition and instincts.
Join me in today's episode as I share with you the call from the wild and introduce you to the Wild Woman archetype...
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Monday Sep 30, 2024
EP21 | Knowing When to Push and When to Surrender
Monday Sep 30, 2024
Monday Sep 30, 2024
This is another one of my favourite topics to explore with people as:
-pushing when we should surrender leads to stress and burnout
-surrendering when we should be pushing leads to stagnation
So learning how to know when to do what, really helps to create the path of least resistance as we walk our WholeHearted path :)
And if you'd love to be part of a heart centred collective where you can deepen your connection to your own inner wisdom, intuition and higher self? I warmly invite you to join us here:
https://whlinstitute.com/dreamlodge
Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Friday Sep 27, 2024
EP20 | Bridging The Gap
Friday Sep 27, 2024
Friday Sep 27, 2024
This is one of my favourite topics to introduce people to because it's an area that can keep people stuck and questioning themselves at the very point of change.
As we discovered in Episode 4, we have two 'minds'- our primal human self, and our higher self. Learning how to navigate these as we enter 'no mans land' is key to our success, and in today's episode I share with you how to do just that :)
And if you'd love to be part of a heart centred collective where you can deepen your connection to your own inner wisdom, intuition and higher self? I warmly invite you to join us here:
https://whlinstitute.com/dreamlodge
Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
Welcome to WholeHearted Living
Are you done with the constant battle? Living in stress and existing your way through your days? Are you sick and tired of feeling this way?
Then this is the place for you!
Pull up a chair, grab a cuppa and let us take you on a journey of discovery.
One where you finally get to ditch the stress, fatigue and burnout and discover a life filled with passion, happiness and freedom.
And get this... it can happen right from where you are! :)
So let's dive in shall we? And don't forget to join our community for more resources and support too www.whlinstitute.co.uk