WholeHearted Living

EP19 | How to Harness the Power of Your Mind

We live in our internal world 24/7, and yet we're not taught how we can harness the immense power of our mind to influence and cultivate that to be the best possible place.
In today's episode, I guide you through a practice to show you the power of your mind and a simple technique to harness it right now...
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EP20 | Bridging The Gap

This is one of my favourite topics to introduce people to because it's an area that can keep people stuck and questioning themselves at the very point of change.
As we discovered in Episode 4, we have two 'minds'- our primal human self, and our higher self. Learning how to navigate these as we enter 'no mans land' is key to our success, and in today's episode I share with you how to do just that :)
And if you'd love to be part of a heart centred collective where you can deepen your connection to your own inner wisdom, intuition and higher self? I warmly invite you to join us here:
https://whlinstitute.com/dreamlodge
 
Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
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And I'd love to connect with you on social too:
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https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

EP21 | Knowing When to Push and When to Surrender

This is another one of my favourite topics to explore with people as:
-pushing when we should surrender leads to stress and burnout
-surrendering when we should be pushing leads to stagnation
So learning how to know when to do what, really helps to create the path of least resistance as we walk our WholeHearted path :)
And if you'd love to be part of a heart centred collective where you can deepen your connection to your own inner wisdom, intuition and higher self? I warmly invite you to join us here:
https://whlinstitute.com/dreamlodge
 
Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

EP22 | The Call From The Wild

There is definitely a shift happening as more and more people are feeling that deep call within to re-wild themselves...
To break free from convention and reclaim their own inner wisdom, intuition and instincts.
Join me in today's episode as I share with you the call from the wild and introduce you to the Wild Woman archetype...
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
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And I'd love to connect with you on social too:
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https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

EP23 | Scarcity Vs Abundance & How to Shift States

Have you come across the concept of the abundance mindset? Have you struggled to really find how to apply it to your life practically?
Well, this is the episode for you!
After years of hearing all the 'stuff' relating to abundance and still not knowing how it applied in real life, I share with you my journey and some tools to help you on your journey to greater abundance.
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
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https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ
 
 

EP24 | When Life Goes to Shit, Listen to This!

So there's one thing for sure as we grow in awareness of a WholeHearted Life...
There will be times when the Sh*t hits the fan, and we get caught up in it and wonder how it's all happening when we're 'doing' all of the right things...
I get it.
Today's episode explains why this happens and how we can best navigate it.
If you haven't done so already, check out the Bonus Episdode One here:
https://www.podbean.com/ew/pb-4pa3p-16c9e93
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
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And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

EP25 | When Your Healing Journey Isn't What You Expected

So if you have ever had the experience of entering some kind of healing/personal growth journey, and it hasn't been what you expected, today's episode may give you some idea why that is the case and how to best move forward.
Big clue- it has a lot to do with the lies we have been fed from the personal development industry.
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
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And I'd love to connect with you on social too:
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https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

EP26 | What It Means To Be Led By Your Inner Vision

You will have no doubt heard the phrase 'be led by your inner vision' but what does that mean in practical terms?
How do you know what your inner vision is and how to then be guided by it?
Well in today's episode we dive into the answers and how you can access yours right from where you are :)
Check out the Bonus Episode Two here:
https://www.podbean.com/ew/pb-wgtkv-16d9d06
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

EP27 | Can't Relax? Try This...

The concept that I'm introducing you to in today's episode has been life changing for so many clients.
We have been fed the idea that relaxation is comparable to 'doing nothing' however, this doesn't work for so many people. 
So let me invite you into the world of active relaxation and you can experience the huge benefits of 'relaxing' in this way...
Want weekly inspiration and connection? Join my weekly WholeHearted newsletter filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:
https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ
And I'd love to connect with you on social too:
https://www.facebook.com/wholeheartedlivinginstitute/
https://www.instagram.com/wholehearted_living_institute/
https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ